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Athlete Retreat Massage & Bodywork

Full Body Assesment
Experience a comprehensive full body assessment designed to identify areas of tension, imbalances, and potential improvement for optimal performance and well-being. This is great for first time clients who want to figure out what type of service is best for them. Wear comfortable clothing that allows movement.

Full Body Assesment

Experience a comprehensive full body assessment designed to identify areas of tension, imbalances, and potential improvement for optimal performance and well-being. This is great for first time clients who want to figure out what type of service is best for them. Wear comfortable clothing that allows movement.

Price: $30Duration: 30 min
Targeted Massage
Experience personalized relief with our targeted massage therapy, focusing on your specific areas of tension and discomfort.

Targeted Massage

Experience personalized relief with our targeted massage therapy, focusing on your specific areas of tension and discomfort.

Price: $50Duration: 30 min
Deep Tissue Massage
Target deeper layers of muscle and connective tissue with a deep tissue massage, relieving chronic tension and promoting muscle recovery.

Deep Tissue Massage

Target deeper layers of muscle and connective tissue with a deep tissue massage, relieving chronic tension and promoting muscle recovery.

2 options
Price: $60+Duration: 30+ min
Swedish Massage
Indulge in a deeply relaxing Swedish massage, designed to melt away tension and leave you feeling refreshed and rejuvenated.

Swedish Massage

Indulge in a deeply relaxing Swedish massage, designed to melt away tension and leave you feeling refreshed and rejuvenated.

2 options
Price: $45+Duration: 30+ min
Stretch & Decompress
Indulge in a revitalizing Stretch & Decompress session that targets key muscle groups to release tension and restore balance for a renewed sense of well-being. This service is done fully clothed so wear something that allows movement.

Stretch & Decompress

Indulge in a revitalizing Stretch & Decompress session that targets key muscle groups to release tension and restore balance for a renewed sense of well-being. This service is done fully clothed so wear something that allows movement.

Price: $50Duration: 40 min
Muscle Melt Recovery Massage
Indulge in our Muscle Melt Recovery Massage to soothe tired muscles and promote faster recovery after intense workouts. This service is a full body service which includes hot stones, therapeutic massage, red light heat lamp, and hot towels.

Muscle Melt Recovery Massage

Indulge in our Muscle Melt Recovery Massage to soothe tired muscles and promote faster recovery after intense workouts. This service is a full body service which includes hot stones, therapeutic massage, red light heat lamp, and hot towels.

Price: $150Duration: 70 min
The Works 60 Minute
Includes 60 or 90minute service tailored to your specific needs. (Massage, stretching, hot stones, red light heat lamp, muscle scraping)

The Works 60 Minute

Includes 60 or 90minute service tailored to your specific needs. (Massage, stretching, hot stones, red light heat lamp, muscle scraping)

1 option
Price: $135+Duration: 90+ min
Head, Neck & Shoulder Massage
Relieve tension and stress with a soothing head, neck, and shoulder massage. Great for helping ease tension headaches and those with limited range of motion in neck muscles. Also great for helping ease pain from TMJ.

Head, Neck & Shoulder Massage

Relieve tension and stress with a soothing head, neck, and shoulder massage. Great for helping ease tension headaches and those with limited range of motion in neck muscles. Also great for helping ease pain from TMJ.

Price: $45Duration: 30 min